Coronet Forest
10.79 km | 1134 m | 1:27:37 | 7:53 /km
2019-09-13 | 17:33
Tag: run
8x 800m @~3.35 + 5x dunny hills
14.36 km | 455 m | 1:10:16 | 4:39 /km
2019-09-12 | 17:31
QT Hill
9.79 km | 710 m | 0:57:58 | 5:42 /km
2019-09-10 | 17:59
Little Criffel
16.56 km | 1197 m | 2:56:16 | 9:14 /km
2019-09-07 | 12:09
Coronet Forest
9.07 km | 555 m | 1:04:32 | 6:52 /km
2019-09-05 | 17:31