Tempo 30min @ ~3.58
2019-05-01 | 18:06

  • Distance: 11.82 km
  • Elevation: 304 m
  • Moving Time: 0:49:41
  • Elapsed Time: 0:49:41
  • Avg Pace: 4:12 /km
  • Avg HR: 160
  • Max HR: 181