Lunch Run
2026-01-02 | 11:42
- Distance: 12.53 km
- Elevation: 532 m
- Moving Time: 1:59:20
- Elapsed Time: 2:02:43
- Avg Pace: 9:31 /km
- Avg HR: 123
- Max HR: 149
Nice little jaunt up Bush Creek with T. No knee pain, though it felt a bit tight. Need to up the exercises. Back better.
