Bits and bobs
2022-09-03 | 10:48
- Distance: 24.4 km
- Elevation: 1450 m
- Moving Time: 3:19:03
- Elapsed Time: 3:19:03
- Avg Pace: 8:09 /km
- Avg HR: 132
- Max HR: 163
Love the banter and encouragement on a busy Tiki day