Afternoon Run
2025-12-24 | 14:34
- Distance: 14.05 km
- Elevation: 283 m
- Moving Time: 1:16:08
- Elapsed Time: 1:16:08
- Avg Pace: 5:25 /km
- Avg HR: 155
- Max HR: 186
A little tight around the knee today, probably from strength yesterday. 2 average. No spikey pain though.
