Morning Run
2026-01-04 | 10:27
- Distance: 11.1 km
- Elevation: 559 m
- Moving Time: 1:18:26
- Elapsed Time: 1:18:26
- Avg Pace: 7:03 /km
- Avg HR: 160
- Max HR: 188
Back to an old favourite. Pushed the effort a bit today. Knee pain 2. Good to know. Recovery tomorow.
