Shake it
2020-11-20 | 18:09

  • Distance: 6.01 km
  • Elevation: 123 m
  • Moving Time: 0:28:51
  • Elapsed Time: 0:28:51
  • Avg Pace: 4:48 /km
  • Avg HR: 156
  • Max HR: 182
A few 100 sprints/strides whatever