Lake Hayes
2023-02-04 | 06:19

  • Distance: 19.18 km
  • Elevation: 236 m
  • Moving Time: 1:31:29
  • Elapsed Time: 1:31:29
  • Avg Pace: 4:46 /km
  • Avg HR: 161
  • Max HR: 191
2x 15min tempo 6x 1min