Hills
2020-08-28 | 17:44

  • Distance: 5.14 km
  • Elevation: 784 m
  • Moving Time: 0:59:56
  • Elapsed Time: 1:01:37
  • Avg Pace: 11:40 /km
  • Avg HR: 137
  • Max HR: 163
2x (5x effort progressions) 30% beefy grade