Threshold
2020-04-14 | 12:49

  • Distance: 12.67 km
  • Elevation: 78 m
  • Moving Time: 0:50:45
  • Elapsed Time: 0:50:45
  • Avg Pace: 4:00 /km
  • Avg HR: 168
  • Max HR: 190
2x 15min @ ~3.41 Choppy splits in the wind