Frankton Track
2019-11-28 | 17:38
- Distance: 13.58 km
- Elevation: 390 m
- Moving Time: 1:05:52
- Elapsed Time: 1:06:51
- Avg Pace: 4:51 /km
- Avg HR: 149
- Max HR: 166
Steady, tagged along with the intervals crew at the end