Tempo parkrun @ ~4.02 + 5x 400m @ ~3.12, 90s float
2019-04-27 | 08:44

  • Distance: 13.26 km
  • Elevation: 398 m
  • Moving Time: 0:57:14
  • Elapsed Time: 1:05:49
  • Avg Pace: 4:19 /km
  • Avg HR: 159
  • Max HR: 184