Afternoon Run
2025-12-12 | 15:54

  • Distance: 15.16 km
  • Elevation: 275 m
  • Moving Time: 1:21:35
  • Elapsed Time: 1:23:46
  • Avg Pace: 5:23 /km
  • Avg HR: 147
  • Max HR: 176
Longest run for a while. Playing catch-up. Know I shouldn't, but knee felt good. ## Pain Left knee: - 1 average