Morning Run
2025-10-05 | 10:33

  • Distance: 11.61 km
  • Elevation: 1100 m
  • Moving Time: 3:34:16
  • Elapsed Time: 3:34:16
  • Avg Pace: 18:27 /km
  • Avg HR: 108
  • Max HR: 156
Enter Spring hill running again. Good to be heading into the higher elevations again as Winter disappears and my knee continues to improve. I broke in my micro spikes finally (and prompty realised they're a size too small). Brow Peak is one of my favs and it was an absolute pleasure to share the experience.