6x 1600m @ ~3.39, 400m recover
2020-01-09 | 17:40

  • Distance: 19.55 km
  • Elevation: 159 m
  • Moving Time: 1:24:57
  • Elapsed Time: 1:41:59
  • Avg Pace: 4:20 /km
  • Avg HR: 155
  • Max HR: 186