Lupins are out
2025-12-16 | 19:23
- Distance: 10.23 km
- Elevation: 97 m
- Moving Time: 1:01:17
- Elapsed Time: 1:01:17
- Avg Pace: 5:59 /km
- Avg HR: 136
- Max HR: 157
Good time of year to be out on these trails. A lot of dense colourful growth. ## Pain Left knee: - 1 average
