QT Hill standard
2020-07-15 | 19:14
- Distance: 14.07 km
- Elevation: 571 m
- Moving Time: 1:19:53
- Elapsed Time: 1:22:00
- Avg Pace: 5:40 /km
- Avg HR: 162
- Max HR: 188
Don't know what's worse.. Baked beans and egg tortillas before a run or my new mullet and mustache. Things are really falling apart..
