Morning Run
2026-06-13 | 09:31
- Activity: Run
- Distance: 7.91 km
- Elevation: 137 m
- Moving Time: 0:43:49
- Elapsed Time: 0:43:49
- Avg Pace: 5:32 /km
- Avg HR: 151
- Max HR: 178
That felt good. Still slight discomfort under left knee, and the right calf was tight. Did a proper warm up and cool down.
