Afternoon Run
2025-12-05 | 17:00
- Distance: 10.48 km
- Elevation: 219 m
- Moving Time: 0:58:06
- Elapsed Time: 0:58:55
- Avg Pace: 5:32 /km
- Avg HR: 143
- Max HR: 156
Starting to log some pain for load management. ## Pain Left knee: - 1 sharp - 5 sharp - 5 sharp - 8 sharp - 3 average Right knee - 4 average WTF Back - 4, easing to... - 3
