Tag: run

Queenstown Hill

9.84 km | 670 m | 0:58:11 | 5:43 /km

2019-06-29 | 08:15

2x 15min

11.26 km | 250 m | 0:44:53 | 3:59 /km

2019-06-27 | 16:52

Bob's Cove group run

9.73 km | 473 m | 1:07:06 | 6:53 /km

2019-06-25 | 19:48

Nevis Bluff to Mt Salmond return

34.22 km | 2218 m | 5:34:03 | 8:15 /km

2019-06-23 | 10:33

Afternoon Run

0:44:23 | 145 bpm

2019-06-20 | 17:42