Tag: run

Tempo

14.78 km | 261 m | 1:11:43 | 4:51 /km

2025-02-26 | 18:16

Lunch Run

15.36 km | 1283 m | 2:11:12 | 8:24 /km

2025-02-23 | 12:47

10x 3min hills

12.29 km | 778 m | 1:32:34 | 7:31 /km

2025-02-22 | 15:51

Afternoon Run

9.47 km | 624 m | 0:56:33 | 5:58 /km

2025-02-20 | 17:34

Evening Run

8.58 km | 156 m | 0:44:29 | 5:11 /km

2025-02-18 | 18:13