Lower Shotover
2020-02-15 | 07:18

  • Activity: Run
  • Distance: 21.32 km
  • Elevation: 286 m
  • Moving Time: 1:43:33
  • Elapsed Time: 1:45:00
  • Avg Pace: 4:51 /km
  • Avg HR: 155
  • Max HR: 180
3x 7k progressions (trail)