Thompson's leg
2021-01-13 | 17:42
- Activity: Run
- Distance: 13.31 km
- Elevation: 239 m
- Moving Time: 1:00:20
- Elapsed Time: 1:00:20
- Avg Pace: 4:32 /km
- Avg HR: 167
- Max HR: 191
and much needed swim down the river