Longrun w Soph
2026-08-09 | 07:38
- Activity: Run
- Distance: 13.37 km
- Elevation: 364 m
- Moving Time: 1:27:09
- Elapsed Time: 1:28:33
- Avg Pace: 6:31 /km
- Avg HR: 146
- Max HR: 176
Some sweet technical trails in Soph's neighbourhood. It's a lot of sandstone running, needing quick feet and lots of twists and turns. Sharp pinches up and down. Really fun.