Little Criffel
🏃 | 16.56 km | 1197 m | 2:56:16 | 9:14 /km
2019-09-07 | 12:09
mod. Out n back to the trig through Avalon station
Tag: run
Coronet Forest
🏃 | 9.07 km | 555 m | 1:04:32 | 6:52 /km
2019-09-05 | 17:31
hrd. and a bit out the back. Making the most before it gets the chop
Lower Shotover
🏃 | 9.17 km | 361 m | 0:46:18 | 4:55 /km
2019-09-04 | 18:16
esy trail
3x 2k @ ~4.00
🏃 | 10.09 km | 224 m | 0:43:23 | 4:17 /km
2019-09-03 | 17:11
mod
Mt Benger
🏃 | 23.89 km | 1141 m | 2:57:39 | 6:22 /km
2019-09-01 | 10:37
mod