Tag: run

Progressive miles

🏃 | 8.01 km | 92 m | 0:44:46 | 4:35 /km

2018-04-16 | 19:22

Yetholme loop

🏃 | 23.12 km | 1452 m | 2:46:47 | 7:06 /km

2018-04-15 | 08:23

Parkrun (17.39)

🏃 | 7.96 km | 107 m | 0:57:40 | 4:08 /km

2018-04-14 | 09:39

Tower climbs ×4

🏃 | 7.57 km | 623 m | 0:54:32 | 7:12 /km

2018-04-13 | 18:25

Wesnedays - 5× 1000m

🏃 | 14.97 km | 291 m | 1:51:09 | 5:24 /km

2018-04-11 | 19:31