Tag: run

Steady cruise

🏃 | 13.77 km | 227 m | 1:05:17 | 4:40 /km

2017-09-13 | 06:44

4x 2k Progression Run

🏃 | 14.65 km | 317 m | 1:13:51 | 4:42 /km

2017-09-12 | 06:50

Ovens single track and some

🏃 | 24.09 km | 926 m | 2:55:54 | 6:43 /km

2017-09-10 | 09:05

Parkrun (17:25) Keep surprising myself

🏃 | 5 km | 27 m | 0:17:31 | 3:30 /km

2017-09-09 | 08:00

Hill reppin

🏃 | 10.36 km | 368 m | 0:58:34 | 5:38 /km

2017-09-08 | 06:40