Sunshine Bay return
🏃 | 14.03 km | 156 m | 1:27:08 | 4:34 /km
2020-01-11 | 16:06
Tag: run
6x 1600m @ ~3.39, 400m recover
🏃 | 19.55 km | 159 m | 1:41:59 | 4:20 /km
2020-01-09 | 17:40
Evening Run
🏃 | 10.24 km | 97 m | 0:53:06 | 5:08 /km
2020-01-07 | 19:56
Part Kepler
🏃 | 22.94 km | 903 m | 2:28:43 | 6:10 /km
2020-01-05 | 15:29
Parkrun (18.15) with Greg
🏃 | 16.25 km | 152 m | 1:41:09 | 4:46 /km
2020-01-04 | 07:19