Hillday
🏃 | 9.98 km | 647 m | 0:57:02 | 5:29 /km
2019-05-03 | 16:55
Tag: run
Tempo 30min @ ~3.58
🏃 | 11.82 km | 304 m | 0:49:41 | 4:12 /km
2019-05-01 | 18:06
Cruise
🏃 | 8.03 km | 173 m | 0:38:17 | 4:46 /km
2019-04-30 | 17:54
Ben Lomond and Bowen Peak
🏃 | 24.57 km | 2185 m | 4:13:34 | 9:33 /km
2019-04-28 | 05:46
Tempo parkrun @ ~4.02 + 5x 400m @ ~3.12, 90s float
🏃 | 13.26 km | 398 m | 1:05:49 | 4:19 /km
2019-04-27 | 08:44