Hill reppin tower climb
🏃 | 8.73 km | 689 m | 1:07:49 | 7:37 /km
2018-01-19 | 05:52
Tag: run
Cruise
🏃 | 10.27 km | 133 m | 0:51:19 | 4:59 /km
2018-01-18 | 05:27
Wesnedays - fartlek + threshold
🏃 | 7.94 km | 124 m | 0:51:18 | 4:58 /km
2018-01-17 | 18:03
Ovens Trig return - controlled effort
🏃 | 13.48 km | 527 m | 1:14:29 | 5:31 /km
2018-01-17 | 06:59
Cruise - road
🏃 | 13.11 km | 143 m | 1:03:06 | 4:48 /km
2018-01-16 | 05:26