Tag: run

Bilpin Bushrun - Youch

🏃 | 30.76 km | 827 m | 2:35:26 | 5:02 /km

2017-08-19 | 09:02

Morning Run

🏃 | 5.98 km | 99 m | 0:29:13 | 4:49 /km

2017-08-17 | 06:49

Tapering

🏃 | 7.54 km | 140 m | 0:38:50 | 5:04 /km

2017-08-15 | 16:00

Trail Funnymentals - UP Coaching Bathurst

🏃 | 13.42 km | 271 m | 2:07:25 | 5:49 /km

2017-08-13 | 14:13

Parkrun (18:06) + 20min hill reps + salmon and eggs on sourdough

🏃 | 18.78 km | 287 m | 2:08:59 | 4:44 /km

2017-08-12 | 07:27