🏃 | 7.45 km | 147 m | 0:41:46 | 5:36 /km
2026-07-26 | 09:13
Hitting my weekly mileage increase of <=10%. First 4-day run week for a while. Right knee needs a bit of warming up, but other than that, no niggles. Frozen hands. Need to remember gloves.
🏃 | 8.03 km | 628 m | 1:15:33 | 9:12 /km
2026-07-25 | 10:29
Beaut trot on a trail that doesn't get iced over in Winter, but still has decent elevation. Lower One Mile track has been rerouted around the creek. Bridge probably washed away. When I first moved to QT, that part of the trail was closed for ~2 years until I pushed Council to get their shit sorted - it's the start of the iconic Ben Lomond track walk ffs! Glad to see they're a bit quicker these days with rerouting or clearing debri.
🏃 | 9.86 km | 454 m | 1:25:29 | 7:54 /km
2026-07-23 | 10:26
Nice and easy jog out in Spring-like weather with the cows, merino and mud.
🏃 | 10.05 km | 230 m | 1:00:36 | 6:02 /km
2026-07-21 | 09:31
🏃 | 10.48 km | 861 m | 2:04:29 | 11:00 /km
2026-07-19 | 11:26