Tag: run

Madi walk

🏃 | 3 km | 82 m | 0:34:59 | 11:40 /km

2018-10-07 | 09:29

Boundary

🏃 | 10.62 km | 300 m | 0:54:09 | 4:58 /km

2018-06-18 | 18:35

Parkrun (18.30)

🏃 | 8.87 km | 108 m | 0:48:26 | 4:10 /km

2018-06-16 | 09:41

Boundary

🏃 | 7.23 km | 189 m | 0:33:09 | 4:35 /km

2018-06-14 | 18:46

2× 10min tempo + sprint down the M4

🏃 | 8.45 km | 120 m | 0:59:26 | 7:02 /km

2018-06-11 | 17:59