Parkrun (18.30)
🏃 | 8.87 km | 108 m | 0:48:26 | 4:10 /km
2018-06-16 | 09:41
Tag: run
Boundary
🏃 | 7.23 km | 189 m | 0:33:09 | 4:35 /km
2018-06-14 | 18:46
2× 10min tempo + sprint down the M4
🏃 | 8.45 km | 120 m | 0:59:26 | 7:02 /km
2018-06-11 | 17:59
Grose hike
🏃 | 13.77 km | 2161 m | 4:07:43 | 17:59 /km
2018-06-10 | 12:57
Parkrun (20.07)
🏃 | 6.2 km | 98 m | 0:54:46 | 4:10 /km
2018-06-09 | 09:51