Easy 45. 4 more days!
🏃 | 8.69 km | 245 m | 0:46:44 | 5:01 /km
2018-02-13 | 07:56
Tag: run
200-300-400-300-200 ×2
🏃 | 5.3 km | 104 m | 0:33:15 | 6:03 /km
2018-02-12 | 19:19
Easy 90....5.
🏃 | 15.69 km | 1174 m | 1:37:39 | 6:05 /km
2018-02-11 | 08:54
Boundary hill reps
🏃 | 11.5 km | 470 m | 0:57:18 | 4:59 /km
2018-02-09 | 08:26
Wesnedays - 5× 1000m
🏃 | 7.12 km | 79 m | 0:52:23 | 5:58 /km
2018-02-07 | 20:04